If you’re looking to build muscle this workout plan is for you! This full body training guide will help you build a beautiful physique as it is designed to target all muscle groups. It can be followed by individuals at any level of fitness. If you are a beginner this program will help guide you in your training. There are over 60+ exercises with video demonstrations for each exercise. Training and nutrition tips included.
How to access online guides?
After purchasing a guide, you’ll be prompted to create an account that will give you member access. Next you will receive an email with a link to set your password. Please check your spam folder if you don’t see the email in your inbox. To access the workout guide(s) you have purchased, there will be a button at the top of your dashboard account for you to click on.