Recipes
Starbucks Cold Brew Coffee Popsicles
With only 4 ingredients needed, these Starbucks Cold Brew Popsicles are only 70 calories and are a great boost of energy!
September 6, 2023
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Train With Me
Gym-BasedWorkout Guides
At-HomeWorkout Guide
Full Body At-Home
Workout Guide
No Equipment Needed
Location
Anywhere
Goal
Calorie Burn
Length
4 Weeks
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Recipes
Peaches & Cream Protein Oatmeal
This vegan-friendly Peaches & Cream oatmeal combo is hands down my fave breakfast for Summer 2023. It’s nutritious and loaded with 30g of plant-based protein!
September 6, 2023
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Recipes
Southwest Tofu Veggie Skillet
This Southwest Tofu Veggie Skillet is one way I get a variety of wholesome foods and nutrients in just one meal. Packed with vibrant flavors and colors this plant-based meal is super filling and can be eaten any part of the day!
September 6, 2023
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Recipes
Matcha Chocolate Chip Mug Cake
This Matcha Chocolate Chip Mug Cake is a quick and easy microwavable dessert that’s made ready in less than 5 minutes. This single serve plant-based treat prevents me from over indulging, yet satisfies my sweet tooth.
September 6, 2023
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Veganism
Why I Went Vegan
“Veganism, in itself, is a selfless lifestyle. You have to make a conscious effort to be the change you want to see in the world; wanting to make a positive difference not just for the sake of humanity, but for our planet and for all animals & wildlife.”
September 6, 2023
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Recipes
Savory Ground Tofu Meat Crumbles
These savory tofu meat crumbles are a flavorful plant-based meat substitute that can be used in various dishes like tacos, salads, pasta, chili and more! Not only do they mimic the texture of ground meat they are a valuable source of protein, low in saturated fat, nutrient-rich, gluten-free, and are great for vegan, vegetarians, or anyone who’s looking to reduce their meat consumption.
September 6, 2023
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